Adventures & Travel, Healthy Living, Mindfulness and meditation

Lessons in Mindfulness and Meditation

  1. […] I have now completed my second week of mindfulness class at Kula Yoga.  Before I get into what I learned in the second class, let me tell you how I made out with my homework from the first week went as outlined in Lessons of Mindfulness and Meditation. […]

share this post on

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.