My wellness journey included green juice every day
Hello my amazing Friends
Wednesday will be 5 months of juicing for me and today is 152 days of living a green juice life. Wow do I feel amazing.
In the last 5 months I have dropped 30 pounds and over 50 inches. Best of all my allergies are almost all gone. My joints and skin feel amazing and I walk with a skip of enlightenment in my step.
I eat mostly raw foods with a bit of cooked foods – this is what works for me. But every day I start my day with a homemade green juice. On the few times that I have travelled and could not bring a juicer with me, I used dried green powder to start my day. Juicing makes me feel great!
I owe my green juice love to Kris Carr and her Crazy Sexy Wellness Revolution. She inspired my to try juicing again (this time with veggies not fruit) and 152 days later I am committed to this lifestyle.
Today Kris Carr launched her new website at KrisCarr.com. Check it out and be sure to check out her new book Crazy Sexy Kitchen. I am so looking forward to owning that book (hint, hint).
My wish is that each of you find a way to feel amazing everyday. Why not start with drinking more water today. Each change you make will bring you closer to a smile that never leaves your beautiful face.
Cheers to wellness,
Jo, your 9CupChallenge partner
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