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Adventures & Travel, Healthy Living, Mindfulness and meditation

Lessons in Mindfulness and Meditation

  1. More lessons in Mindfulness and Meditation – working on my inner peace | 9 Cup Challenge

    April 16th, 2013 at 4:59 pm

    […] I have now completed my second week of mindfulness class at Kula Yoga.  Before I get into what I learned in the second class, let me tell you how I made out with my homework from the first week went as outlined in Lessons of Mindfulness and Meditation. […]

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