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Grateful for an amazing week – Pomegranates, a book review and an amazing Tweet

My sincere gratitude

My sincere gratitude

Hello Gratitude,

This week has been amazing.  A huge THANK YOU to Julie Daniluk for her awesome tweet on the 9CupChallenge what is it and what inspired me to create it.

Julie Daniluk Twitter Jan 14 13 Tweet

Julie Daniluk Twitter Jan 14 13 Tweet

A warm thank you to Kris Carr and Chef Chad Sarno for tweeting out my book review on their cookbook Crazy Sexy Kitchen

Crazy Sexy Kitchen

Crazy Sexy Kitchen

And finally a Big Foodie Hug to the National Post’s Gastropost for including Jo-Ann Blondin and the 9CupChallenge in this weekend’s paper.

Pomegranates Gastropost Jan 19 National Post. Jo-Ann Blondin

Pomegranates Gastropost Jan 19 National Post. Jo-Ann Blondin

Here are the poems I wrote for my entries into Gastropost.

Pomegranate Haiku

Pomegranates –
Tear open, sweet tangy seeds
Burgundy hands

Pomegranates Win

Dried cranberries were close to my heart
Covered in sugar to make not tart
Pomegranates my diet now a part
Breaking into the fruit is an art
Dried cranberries not in my diet
Pomegranates win – time to try it

Here is a visual reference for the future to get into the amazing seeds of the pomegranate or you can read my post for full directions.

Pomegranates 10 steps to get into the fruit

Pomegranates 10 steps to get into the fruit

This truly was an amazing week.  Thank you to everyone who has supported the 9CupChallenge and me this week.  I feel very blessed.

May your day be filled with amazing people who fill you with joy.

To doing a happy and grateful dance,

Jo-Ann Blondin, your 9CupChallenge partner

Jo-Ann Blondin

Hello Gorgeous.
So glad we connected. I truly believe that in order to change the way people eat, you need to provide great images and stories that inspire people to change their current habits.

I am a Holistic Nutritionist, a Culinary Nutrition Expert, a plant-based professionally trained cook and I have over 25 years of marketing experience in programs that drive results for all kinds of businesses.

It is my goal to help spread the wellness message by helping wellness businesses with their marketing so we can inspire many people together.

Read about my journey, wellness tips and recipes at and follow me daily on Instagram @JoAnnBlondin

Please be sure to check with your medical team before you implement the ideas in this blog. The owner of this blog takes no responsibility for any action that you may take as a result of reading this blog. The reader takes all responsibility.

This Post Has 2 Comments
    1. Lara, thanks for the background article on Gastropost from blogger MomWhoRuns. My blog followers and readers are from all over the world, so information that helps give more insights into some of my posts is always appreciated.

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