skip to Main Content

Fake it until you become it – learn how power poses change your future

TED TALK increasing your wellness educations Confidence and Power Poses

Hello Confidence,

Today I want to share this great TED talk on body language and resetting how you appear in all social situations   This is a Must See!  A great video where social psychologist Amy Cuddy shares her research findings that help you understand the chemical changes in your body along with the impressions that you leave on others.  And YES, you can change your outcome.  Learn how by viewing.

May your day be filled with power poses.

To Super Woman,

Jo-Ann Blondin, Your 9CupChallenge partner

Jo-Ann Blondin

Hello Gorgeous.
So glad we connected. I truly believe that in order to change the way people eat, you need to provide great images and stories that inspire people to change their current habits.

I am a Holistic Nutritionist, a Culinary Nutrition Expert, a plant-based professionally trained cook and I have over 25 years of marketing experience in programs that drive results for all kinds of businesses.

It is my goal to help spread the wellness message by helping wellness businesses with their marketing so we can inspire many people together.

Read about my journey, wellness tips and recipes at and follow me daily on Instagram @JoAnnBlondin

Please be sure to check with your medical team before you implement the ideas in this blog. The owner of this blog takes no responsibility for any action that you may take as a result of reading this blog. The reader takes all responsibility.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Back To Top