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A few tips to start your 2014 ready for success

Hello Wellness Journey Adventurer,

2014 is almost here so I created my first video for you in which I share some tips to start off 2014 feeling great.

2014 Wellness Tips

Looking to start juicing in 2014 – here are some great posts to help you start out.

As part of my own growth, I participated in a Digital Detox that will air on January 1 on the Marilyn Denis show at 10:00am.  Be sure to check it out and let me know what you think about doing a Digital Detox yourself.

I wish you so much success in 2014.  And thank you so much for including me as part of your wellness team.

To your wellness,


Jo-Ann Blondin,

Your 9CupChallenge partner, Holistic Nutritionist and Wellness Cheerleader.



Jo-Ann Blondin

Hello Gorgeous.
So glad we connected. I truly believe that in order to change the way people eat, you need to provide great images and stories that inspire people to change their current habits.

I am a Holistic Nutritionist, a Culinary Nutrition Expert, a plant-based professionally trained cook and I have over 25 years of marketing experience in programs that drive results for all kinds of businesses.

It is my goal to help spread the wellness message by helping wellness businesses with their marketing so we can inspire many people together.

Read about my journey, wellness tips and recipes at and follow me daily on Instagram @JoAnnBlondin

Please be sure to check with your medical team before you implement the ideas in this blog. The owner of this blog takes no responsibility for any action that you may take as a result of reading this blog. The reader takes all responsibility.

This Post Has 3 Comments
  1. Jo-Ann, you are inspiring me! I’m thinking seriously about getting into juicing. I’m tired of carrying around all the extra weight. I’m going to go through your blog again to find the information I need. I’ll let you know how it goes! Happy healthy new year to you!

    1. Thanks Marlene. Watch Fat, Sick and Nearly Dead and it will really inspire you to start juicing. If you have any questions, let me know. Over 600 days of juicing so I can share a lot of tips.

      Happy New Year to you and keep up the great work with the blog.


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